We’re highly aware of the incredible mental and physical benefits of the outdoors, but what happens when something out of your control doesn’t go according to plan? In 2019, Fay suffered PTSD as a result of a winter mountaineering accident, and whilst receiving the help she needed created massive changes, she found snow to be an enormous trigger event for her. In early 2020, whilst on a winter trip to the Sierra Nevada, California, Fay was determined to get to a more peaceful place with the snow again and to not let the idea of snow and winter exploration be a big steel door in her progress.It may sound cliche, but pushing out the other side of your comfort zone is always worth it…
Created in 2020 by This Expansive Adventure
THIS EXPANSIVE ADVENTURE
From adventures and ultimate destination guides to mindset hacks and photography, we’re passionate about helping you to live a life full of adventure in whatever way feels good to you, without the fuss.